Pain is an uncomfortable unpleasant sensation that can range from mild discomfort to agony. There can be physical pain, which in comparison is more manageable, and emotional pain. Emotional pain can be caused due to sadness, hopelessness, anger, or anxiety; something all of us are currently in. Did you know that prolonged emotional pain can […]
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Resilience is the capacity to recover quickly from difficulties; also known as bouncing back or moving on. Just like a rubber band that can be stretched to its limits but eventually when the pressure reduces, it comes back to its original form. Similarly, if the pressures of your world are stretching you to limits, coming
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Ego. Ego is a sense of self. Sometimes it can take you up; most times it can bring you down. It’s an illusion that creates a mask over our minds. Almost every religion refers to the ego as an ultimate evil, destroyer of relationships. Sanatana Dharma refers to it as an obstacle in worldly and
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As a child, I was very restless. I vividly remember my mom yelling at me to stop fidgeting and concentrate on studies. I of course never really listened to her But the awareness of my restlessness came a couple of years ago when I first attempted to write a blog. I remember taking almost a
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How do you make decisions? If it’s related to a product or service, these days we typically check online for reviews before we make a buying decision. We do that because we want to feel good about our decision and not make any wrong decisions, But you know that these reviews and feedback can be
Living from Inside-Out Read More »
I love meeting people. I love interacting with them, learning about them and their stories and generally staying in touch.. I am what many call – a natural networker. What comes easy to me though, can be a dreaded activity to some. In my experience as a coach, I’ve come across several professionals who want
Fearless Networking Read More »
How do you handle difficult conversations? A lot of our time and energy is wasted on conflicts, resolving or avoiding them. If you’re in a mood to resolve then the most important part of it would be to ‘handle difficult conversations’ Whether it’s your personal relationships or professional ones, conflicts are often resolved by having
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Back in 2013 I got an opportunity to listen to Rahul Dravid in a conference. What he said then continues to resonate and stay relevant even today. Dravid’s 30 minute speech was on “Staying Ahead”. It might well have been called “How to be a Complete Man”. The crisp presentation was laced with self-deprecating wit
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Entrepreneurs succeed because they think, act, and view the world differently from the rest of us. Look up the stories of Elon Musk, Richard Branson, Sheryl Sandberg, Warren Buffet, or any of your fav icons. What do they tell you? They belong to that elite group of people who are always improving how and what
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My friends call me a drama queen. That’s because I react strongly to things I object to. While I do believe that there is no fun without a bit of drama in life, taking things too far in terms of reacting to each and every situation I’m faced with, is a bit too much. There
The Subtle Power of Non-Reactivity! Read More »
