Author name: Aparna Ramesh K

Having Difficult Conversations

How do you handle difficult conversations? A lot of our time and energy is wasted on conflicts, resolving or avoiding them. If you’re in a mood to resolve then the most important part of it would be to ‘handle difficult conversations’ Whether it’s your personal relationships or professional ones, conflicts are often resolved by having […]

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Preventing Depression

“I’ve got 10,000 friends online who know everything about my life. My birthday, how I celebrated them, where I went for my vacation and what are the happy moments of my life. The joys of my life are all online. But when I’m sad and depressed, I don’t want to put it online. Maybe because

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Stop Assuming!

I was excited about this big presentation, I wanted to make to impress a group of people who have asked me to speak. I had prepared a great PowerPoint but no matter how much I tried, I was unable to connect to the projector. Time was getting wasted and the audience was getting restless. I

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Is something wrong with me?

How many times have such thoughts crossed your mind? How do they make you feel? When things don’t go the way you wanted them to, such thoughts are obvious to occur in your mind. But what you need to notice is, if such thoughts are temporary or are you looping in them more often? Because

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Top Time Wasters

Do you struggle with managing your time? Have you wondered how some people do many things in the same time compared to you? I mean what is it that they’re doing what you are unable to? You could be wasting time on many things and if you begin to make a list, you will probably

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Recognising Influences

Have you ever been trouble by negative thoughts? Imagine you’re complimented over a presentation or appreciated for your work, would you lose your sleep thinking about it? Nope.​​ However, you will lose your sleep when someone criticise or insult you. Why do you think we give so much power to negative thoughts? Turns out, the

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How To Motivate Yourself Daily!

Remember the time you got all pumped up about something – a new idea or opportunity and pushed yourself hard. But after few days, you got bored. The idea doesnt seem exciting anymore, the process isn’t fun and you wondered if this is really worthy of your time. And then you see someone who achieves

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