Have you ever struggled with a short attention span? With increasing distractions it seems our attention is lesser than the goldfish. Not sure why we are compared to goldfish but these days distractions are everywhere. As a working mother, I had to multitask all the time. And when you multitask for years together, retaining focus […]
Priming Your Brain Read More »
Did you know that the most popular new year resolution is in Diet, exercise and weight loss area? Did you also know that a staggering 92% of all new year resolutions fail by February. Neilsen conducted a popular survey of resolutions and the one that comes right on the top every year across globe is
Creating Habits That Work Read More »
The single most important habit for progressing is the ability to ask. You have to ask in order to get. In companies today, when there is so much competition, those who ask what they want stand at least 80% chance of getting what they want So whether its in your profession or in your personal
The Art of Asking – What not to do Read More »
Coaching is a thought-provoking and creative process that inspires people to maximise their personal and professional potential. Coaching is to help individuals reach potential and not to solve problems. It is generative, not remedial. It’s all about empowering individuals to achieve desired growth, learn from their own experiences and to maximise their potential. It is
Personal Coaching 101 Read More »
Happy, sad, frustrated, irritated, blah, angry, depressed, cranky, Blah! We all have our moods Moods are the state of our emotions. Happy positive moods.. set us up for success. It’s when we are at our best, behaviours and actions-wise Negative moods typically create more drama in our lives. This is when we assume things, create
Mood Swings – Tools & Triggers Read More »
