Human brain is amazing and it continues to keep our scientists and neurologists busy. But with the constant flow of information in today’s world our brain can go into hyperdrive and result into the concept called information overload. With this comes the state of confusion. When you are in the confused you could go through […]
Clarity in Confusion Read More »
The only thing that stays with us, from the time we’re born to the time we die.. is our breath.Everything else changes, your friends, family, jobs, situations and time.. everything except your breath. But does your breath ever change? Of course it does when you’re stressed, or angry or sad; happy or excited. Every emotion
Are you breathing properly? Read More »
When you postpone things until the very endThen you have to hurry .. to fix and to mendYou begin to curse, to comprehendCoz there isn’t any more time, left to lendYou promise yourself you will pull up your actAnd when the time come to renew your pactYou slid and slide into the same distractIt’s repeating
Brainhacks to STOP Procrastinating Read More »
Do you stress about what others are saying, what they are doing or not doing; or create stories in your head about reactions? Well.. if you are, then you’re clearly overthinking. Thinking is good. We all have to use our brains for greater good. It is what separates us from all other beings on this
How to control Overthinking Read More »
It is said that the world you see, is what you think you see. What you think is eventually, what you will become. It took me few years of observing and understanding my self to realise the power of this sentence. Let me explain. Last year, I made a decision to jump out from a
What Are You Thinking? Read More »
The single most important habit for progressing is the ability to ask. You have to ask in order to get. In companies today, when there is so much competition, those who ask what they want stand at least 80% chance of getting what they want So whether its in your profession or in your personal
The Art of Asking – What not to do Read More »
2012 was supposed to be the year of the apocalypse. There were many doomsday & new age theories and to a curious soul like me, it was a wonderful distraction. I say distraction because those theories and prediction stories helped me anchor what I consider the most difficult time of my life. Anchors are someone
Emotional Anchors – Why you need them! Read More »
We are all plagued by negative thoughts and we know they aren’t good for us. It affects our self confidence and spirals us down the rabbit hole. Typically when you try meditation, exercising or diverting your mind, it will help you ease the rush of negative thoughts albeit, temporarily. Which is why you need to
Quick Fix to Negative Thoughts Read More »
