“I’ve got 10,000 friends online who know everything about my life. My birthday, how I celebrated them, where I went for my vacation and what are the happy moments of my life. The joys of my life are all online. But when I’m sad and depressed, I don’t want to put it online. Maybe because […]
Preventing Depression Read More »
I was excited about this big presentation, I wanted to make to impress a group of people who have asked me to speak. I had prepared a great PowerPoint but no matter how much I tried, I was unable to connect to the projector. Time was getting wasted and the audience was getting restless. I
All of us try to squeeze in as much as possible in a given day, month, year and even life. When we reach our goals as per the timelines we set, then everything is ok. But when we don’t reach our goals that’s when we start to analyze where we are wasting our time and
Accelerate Your Productivity Quotient Read More »
How many times have such thoughts crossed your mind? How do they make you feel? When things don’t go the way you wanted them to, such thoughts are obvious to occur in your mind. But what you need to notice is, if such thoughts are temporary or are you looping in them more often? Because
Is something wrong with me? Read More »
Do you struggle with managing your time? Have you wondered how some people do many things in the same time compared to you? I mean what is it that they’re doing what you are unable to? You could be wasting time on many things and if you begin to make a list, you will probably
Have you ever been trouble by negative thoughts? Imagine you’re complimented over a presentation or appreciated for your work, would you lose your sleep thinking about it? Nope. However, you will lose your sleep when someone criticise or insult you. Why do you think we give so much power to negative thoughts? Turns out, the
Recognising Influences Read More »
Remember the time you got all pumped up about something – a new idea or opportunity and pushed yourself hard. But after few days, you got bored. The idea doesnt seem exciting anymore, the process isn’t fun and you wondered if this is really worthy of your time. And then you see someone who achieves
How To Motivate Yourself Daily! Read More »
As a coach, I get to hear a lot about work-life balance. People often feel guilty for putting more effort at work that they enjoy; they are apologetic for enjoying something and be called as workaholic or career-oriented with a negative connotation. To some, work is life and they enjoy every bit of it. The
Achieving Work-Life Balance Read More »
Few weeks ago, I received an anonymous quote as a forward – “Everything you do is based on the choices you make. It’s not your parents, your past relationships, your job, the economy, the weather, an argument, or your age that is to blame. You and only you are responsible for every decision and choice
The Choices We Make Read More »
For a few years now I am fascinated by the concept of minimalism. I used to love watching minimalism videos and was amazed at how people can live with so less. I’ve learnt that as a minimalist you need to Easier said than done I guess. Although I was able to reduce considerably, decluttering was
My experiments with Minimalism Read More »
