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Developing a Winning Attitude

You know already that having a winning attitude will catapult your life to a different level. You may also know that attitude are formed by the influences we have in our lives; which come from our beliefs, values, culture and experiences. But regardless of these, is it possible to change our attitude? Is it possible

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How do you inspire others?

If you engage on social media you will relate to the word ‘influencer’Now, there is a whole industry out there of influencers and online celebrities.If you follow them, they are constantly in your feeds and in a way on your mind- influencing you at every step of the way.We like influencers because we aspire to

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Making Friends with Pain

Pain is an uncomfortable unpleasant sensation that can range from mild discomfort to agony. There can be physical pain, which in comparison is more manageable, and emotional pain. Emotional pain can be caused due to sadness, hopelessness, anger, or anxiety; something all of us are currently in. Did you know that prolonged emotional pain can

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Creating Habits That Work

Did you know that the most popular new year resolution is in Diet, exercise and weight loss area? Did you also know that a staggering 92% of all new year resolutions fail by February. Neilsen conducted a popular survey of resolutions and the one that comes right on the top every year across globe is

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