Have you ever been trouble by negative thoughts? Imagine you’re complimented over a presentation or appreciated for your work, would you lose your sleep thinking about it? Nope. However, you will lose your sleep when someone criticise or insult you. Why do you think we give so much power to negative thoughts? Turns out, the […]
Recognising Influences Read More »
Do you stress about what others are saying, what they are doing or not doing; or create stories in your head about reactions? Well.. if you are, then you’re clearly overthinking. Thinking is good. We all have to use our brains for greater good. It is what separates us from all other beings on this
How to control Overthinking Read More »
It is said that the world you see, is what you think you see. What you think is eventually, what you will become. It took me few years of observing and understanding my self to realise the power of this sentence. Let me explain. Last year, I made a decision to jump out from a
What Are You Thinking? Read More »
