How do you make decisions? If it’s related to a product or service, these days we typically check online for reviews before we make a buying decision. We do that because we want to feel good about our decision and not make any wrong decisions, But you know that these reviews and feedback can be […]
Living from Inside-Out Read More »
The only thing that stays with us, from the time we’re born to the time we die.. is our breath.Everything else changes, your friends, family, jobs, situations and time.. everything except your breath. But does your breath ever change? Of course it does when you’re stressed, or angry or sad; happy or excited. Every emotion
Are you breathing properly? Read More »
The news of your life’s greatest joy brings forward some excellent advice from your near and dear ones. I’m talking about the amount of advice you get when you share the news of your pregnancy. I got plenty of them as well. But some of that wisdom continues to stay with me and they are
Conscious Parenting – Lessons I’ve Learnt Read More »
Did you know that the most popular new year resolution is in Diet, exercise and weight loss area? Did you also know that a staggering 92% of all new year resolutions fail by February. Neilsen conducted a popular survey of resolutions and the one that comes right on the top every year across globe is
Creating Habits That Work Read More »
This blog is originally created for Coach To Transformation. If there is one thing that I loved and obsessed since the beginning of my career, it was to organise, plan and set goals for myself. I read every possible book, article published, heard over and over what influencers were talking about how they set their
Laws of Goal Setting Read More »
It is said that the world you see, is what you think you see. What you think is eventually, what you will become. It took me few years of observing and understanding my self to realise the power of this sentence. Let me explain. Last year, I made a decision to jump out from a
What Are You Thinking? Read More »
Ever been in a situation where other person’s behaviour perplexed you? Can you for a moment think and categorize, if that behaviour was unpleasant or would you categorize it as outright bad? Or is undesired the right word? Any behaviour that does not conform to the rules of the society is considered undesired. But that’s
Behaviour Modification Read More »
